
Nutritional Profile of Amaranth
Amaranth seed Amaranth grain is an ancient superfood. Although botanically it is not considered a grain it, along with the pseudocereal quinoa, is botanically a seed. This is merely pedantic nit picking and in no way diminishes the high nutritional value of this plant. The plant has several culinary uses. The leaves are edible and the seeds can be eaten whole, ground, popped or can … Continue reading Nutritional Profile of Amaranth