Nutritional Profile of Amaranth

Amaranth seed Amaranth grain is an ancient superfood. Although botanically it is not considered a grain it, along with the pseudocereal quinoa, is botanically a seed. This is merely pedantic nit picking and in no way diminishes the high nutritional value of this plant. The plant has several culinary uses. The leaves are edible and the seeds can be eaten whole, ground, popped or can … Continue reading Nutritional Profile of Amaranth

Pulque as a Cooking Ingredient

As the flavour and texture of pulque can be somewhat confronting it is often mixed with other ingredients to produce a drink known as a pulque curado. Curados can be flavoured with fruits (pineapple, mango, strawberry, watermelon), vegetables (celery, tomatillo, maize), nuts (almonds, walnuts, peanuts) or other flavours (oats, tamarind, coconut, cajeta). Much like the Mexican artistry in producing unusual flavour combinations for paletas the options … Continue reading Pulque as a Cooking Ingredient