The information contained on this site is for educational purposes only. It is not intended as medical advice.

The information contained within has been researched and written with the greatest possible care.

It must be noted that due to ongoing research in the field of nutrition and continuing developments within the field of herbal medicine, errors may appear.

Do not attempt any self-diagnosis or treatment of any serious illness or long term ailments without first consulting a qualified practitioner.

Do not undertake any course of self-treatment if taking pharmaceutical medications without first seeking the advice of a qualified practitioner.

Always seek medical advice if symptoms persist

Neither the author nor the publisher can be held responsible for claims arising from the mistaken identity of any herbs/plants, whether used as food or medicine or the inappropriate use of any remedy or healing/dietary regime.

If you are not 100% sure of the correct identification of a plant/herb then do not use it.

All opinions on this site are solely those of the author and do not represent any organisation or business that may be mentioned. All attempts have been made to accurately reference any organisation, business or product mentioned within and any such organisation, business or product have only been mentioned due to the authors own interests.